Resources
People may often need support outside of the therapy office. Maybe it is outside of the therapist hours. Maybe it's in time of crisis or suicidal ideation. Maybe you need resources to help someone in your life. Here are some national and Utah based resources for you!
Suicide and Crisis Lines
National Suicide AND Crisis Lifeline
Call or text
988
988lifeline.org
This is a great resource for yourself or loved ones. This includes online chatting and information for yourself or in helping someone else.
University of Utah Crisis and Suicide Hotline
1-800-273-HELP
801-587-3000
University of Utah's Warm Line
This line is for those not in crisis but are seeking support, encouragement, or engagement.
(801) 587-1055
University of Utah's SafeUT app
This is a great app for crisis chatting 24/7 and a tip line.
There is also a SafeUT Frontline and SafeUT National Guard App
Rape Recovery Center
The Rape Recovery Center in Utah is a fantastic resource for survivors and loved ones, offering support, information, groups, a mobile response team and more.
raperecoverycenter.org
(801) 467-7282
Utah's 24 hr Sexual Violence Helpline
(801) 736-4356
National Sexual Assault Hotline
1-800-656-4673
Utah Domestic Violence Coalition 24 Hotliine
1-800-897-5465